Ways to Work Together

Each offering is designed to help you slow down, reconnect, and take the next right step.

Life Coaching

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When life feels full, unclear, or out of alignment, coaching offers a steady place to pause and find your way forward. Together, we’ll clarify what matters, work through what’s keeping you stuck, and create practical, intentional steps toward the life you want to live.

This is a Personalized support; contact for session information and pricing

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Energy Work

Sunset over the ocean with dark clouds and a rocky beach in the foreground.

Energy work offers a supportive reset for your nervous system, your body, and your inner world. Through Reiki, sound baths, and meditation, you’ll have space to release what feels heavy, restore your energy, and reconnect with yourself.

  • Reiki — 30 minutes · $45

  • Reiki — 60 minutes · $80

  • Sound Baths & Yoga Nidra — Group classes; pricing varies

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Personal Growth

Close-up of spiny, flowering thistle plant with pink and purple flowers in a field.

Personal growth is an ongoing practice of coming back to yourself. Through reflection, intentional tools, and compassionate support, you’ll explore the patterns that shape your life and create more room for the version of you that feels most true.

  • Guided Meditation — 30 minutes · $45

  • Guided Meditation — 60 minutes · $80

  • EFT Initial Session · $75

  • EFT Follow-Up — 30 minutes · $45

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